The full list of benefit on offer to our members is too numerous to list here but please find below just a selection of the many benefits to whet your appetite...
Weight loss will help you build confidence and self esteem as well as reducing the risk of heart disease and stress upon your organs. Our programs help you lose body fat at a healthy rate, giving you energy for daily activity.
Feel stronger and live longer by improving your body shape with increased muscle mass and bone density. As you increase your muscle mass, your metabolic rate becomes more efficient at burning body fat.
Exercise goes beyond improving short and long term physical health. A healthy body leads to a healthy mind. Regular exercise enhances mood, performance, the ability to focus and overall confidence.
Our friendly staff are there to offer you advice and support as you strive to achieve your fitness goals. We'll help you to enjoy working out so that you get the most out of your fitness program from one year to the next.
Members enjoy a social atmosphere as well as great facilities. Regular events, scheduled fitness classes, and on-hand staff ensure that there are always opportunities to meet people in a relaxed environment.
Studies indicate that physical activity is associated with decreased levels of depression, tension, anxiety, anger and fatigue. So, the higher your stress level, the more positive the effect of exercise!
Our mission is to deliver a level of service that meets and exceeds our customers expectations.
If you have any questions about our services, please contact us directly. Our friendly gym team is available seven days a week to assist you.
I joined the Kingfisher Fitness Club just over a year ago and so far I’ve lost 23.5 inches and nearly 2st and feel fantastic! I have dropped nearly two dress sizes thanks to the support and encouragement of the Kingfisher Team, they have been wonderful.
Anna Kingfisher Renmore
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